Training, performance and high level

Comprehensive training in tennis and physical preparation, with professional, progressive methodology oriented towards real performance at each stage of sports development.

For Colleges and Universities - State of Florida

Educational and sports programs fully managed by a specialized external entity.

Our model is based on offering schools a fully outsourced tennis program.

Training program

Burn fat and gain confidence with our comprehensive programs. They combine functional training, nutritional tracking, and emotional coaching for visible and sustainable results.

Lose weight without extreme diets or surgeries

A complete plan that combines real nutrition, emotional support, and tailored workouts. Natural, healthy, and sustainable.

Start your transformation today

Eat well, feel better

We design your ideal diet based on your goals: Mediterranean, protein-rich, or specialized. It includes weekly follow-up, nutritional education, and supplementation if necessary.

Request your nutritional plan now

Balance body and mind to achieve real results

Psychological support for people who want to lose weight, high-performance athletes, and parents of athletic children.

Connect with your best version from within

Perform at your best in your discipline

Customized training for each sport, focusing on performance, injury prevention, and mental health. In collaboration with TM ACADEMIES.

Learn about our plans for high-level and developing athletes

Strong body and mind from a young age

We promote the physical, motor, and emotional development of boys and girls with personalized programs in collaboration with TM ACADEMIES. Coordination, self-esteem, and good habits from childhood.

Discover how to boost your growth today

Regain firmness and elasticity after losing weight

Take care of your skin with non-invasive methods, nutrition, hydration, and professional guidance for a healthy and harmonious body.

Get to know your personalized care plan

Lose weight, tone your body, and improve your habits with the most comprehensive program . It combines personalized training, guided nutrition, and professional follow-up to achieve real and sustainable changes.

Exclusive, confidential and 100% personalized attention

For public figures, artists, or entrepreneurs seeking private health, fitness, nutrition, and beauty programs with the highest level of discretion and professionalism.

Request your exclusive program today

At the Fitness & Nutrition Institute, we offer a comprehensive personal training and fitness service, designed to integrate professionally and seamlessly into the structure of clinics, medical centers, and wellness centers that wish to expand their offerings without taking on new operational burdens.